IF ITS NOT PERSONAL,
ITS NOT POSSIBLE

XFIT
Circuit

Cross functional classes for the extreme enthusiast

Maximum results, maximum gain

A circuit class like no other!

Expert trainers.

ASTRO TURF +
PLYOMETRICS

Hurdles, box jumps, bear crawls...

Superset with sprints, pulls & sled pushes

This class has it all, HIIT like you've never experienced. High intensity fun!

BODY
SHAPING

Get a toned, taut, tucked toosh. Learn what moves impact what change, and sculpt the body you want! Each week you define a new part of you.

Boxing & Pad Holding

Designed for personal trainers, coaches & instructors

Hold pads like your clients where "Mayweather"

Learn technique & how to create combos that flow

Self Defense

Street wise self defense

Ladies and teens ONLY

Not a martial arts class real moves for real women

Comprehensive mind & body program

Mass Gain BodyBuilding

13 week intensive bodybuilding & shaping program

Unleash the beast, this is not for the faint

If you have always wanted, that body...

This program promises to get you there

BOXING & KICKBOXING

Horse for courses, courses for horses, boot camps to meet every need.

Commando style to running groups, weights circuit, boxing and freestyle.

Many to chose from, enquire to find out more.

KIDS
CONFIDENCE

Coming soon!